New favorite!

I have long been a proponent of the buddha bowl! I love everything all smashed together in one vessel, married together by a gorgeous sauce. Veggies, greens, grains, beans... YUM. Recently I've been seeing a lot about these "dragon bowls" and being a Bowl-efficinado I quickly began researching what a "Dragon Bowl"... Consensus was inconclusive. …

My Absolute Favorite Buddha Bowl (Recipe)

  https://www.instagram.com/p/BQUODfBA5RC/?taken-by=karmakaii This is my FAVORITE Buddha Bowl. Buddha Bowls have become such a trend. They are filling, full of yummy ingredients, healthy, creative, and fun. Seriously, eating all your food semi mixed together in a big warm bowl? The best. This Bowl contains: Brown Rice Steamed Kale Steamed (or roasted) Carrots and Zucchini Thai …

Running

Running and I have a bad history.  Growing up with Mitral Valve Prolapse and dysautonomia made running feel like an impossible task. I would run for a second and my heart would start beating out of my chest, squeaking and squawking and missing beats. I felt like I was dying. Who wants to go out of …